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Full Moon & Spring Equinox ~ Breath Activation & Meditation The way you breathe is the way you live. Breathing is 1 of the most powerful ...1 day ago on EventfulTools
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Introductory Meditation Class for Spiritual Awareness Part three of 4: Sitting Still & Keeping our Focus Learn to meditate using a simple...1 day ago on EventfulTools
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Children's Meditation Class Being a Good Friend Having a friend is important to everyone, especially children. In this class they will di...1 day ago on EventfulTools
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Lakou Cafe Presents Self Care Mondays with Design My Vibe 03/18 - Effective Communication is the key to having the things we truly desire...1 day ago on EventfulTools
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If you identify in any way as a social justice activist (or would like to) you are warmly invited to this community meditation session… a...1 day ago on EventfulTools
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Join us for a comprehensive beginner’s meditation workshop with Instructor Maggie Story of Mindful Spirit Meditation, LLC. that will cove...2 days ago on EventfulTools
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This retreat is led by Joshin Byrnes and Genzan Quennell and offers the experience of deep periods of uninterrupted meditation. Meditatio...2 days ago on EventfulTools
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Join Rabia for a playful yoga session for all ages and abilities. Weíll stretch like our favorite animals, practice breathing techniques,...2 days ago on EventfulTools
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Harness the expansive and creative energy of the Spring season by joining Brad & Emily for this collaborative movement & meditation works...2 days ago on EventfulTools
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The course consists of four weekly 75-minute classes designed to address the needs of emerging adults. A commitment to all four weeks is ...2 days ago on EventfulTools
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Wellness Center Thursday, May 9, 2019, 12:15 – 12:45pm There are many health benefits to meditation. It can help decrease stress and a...2 days ago on EventfulTools
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Tuesday, March 19, 2019, 12:15 – 12:45 pm Meditation is the process of moving from the busyness of our external environment to a place ...2 days ago on EventfulTools
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Age Group(s): 18+ Years Start Time: 6:00 PM End Time: 7:00 PM Yoga Moves Us in partnership with the Ella K. McClatchy Library is offe...2 days ago on EventfulTools
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“Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body." -Norman Vincent Peale...2 days ago on EventfulTools
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Sea Change Yoga’s 1st annual peer-to-peer fundraiser will bring the Maine yoga community together to help our neighbors. When we gather t...2 days ago on EventfulTools
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